MY FIELDS OF SERVICE
- Jag undervisar även gärna på svenska -
DANCEmandala & DJ Gigs
Moving the body to beats & sounds is a fundamental human activity, and allowing the body to move without restrictions is
I love to share rhythms for explorative movement, as a DJ or a DANCEmandala facilitator.
Research has shown that sitting half an hour per day with an open, meditative attention changes the physical structure of the brain.
I teach simple techniques that require no beliefs, in private sessions or group arrangements fx at your workplace.
MASSAGE & BODY THERAPY
Massage can help you not only with physical pain & stiffness but also insomnia, anxiety, stress, digestive disorders and more.
I offer a range of manual treatments
including 4-hand massage.
I also teach basic massage on request.
Many health issues today are connected to all the weird stuff in supermarkets that has very little
in common with what our bodies are made of.
I can help you choose, cook & eat more healthy, and it tastes great, too!
My background is in Ayurveda & Raw food.
SAUNA TREATS, NATURAL SKIN & SCENT
The skin is our largest organ, and what we put on it matters! We may benefit short term from synthetic & petrochemical products, while nature provides long-time wellbeing.
I provide sauna events, face treatments and more with skin care so pure you can eat it.
NatureWise Yoga & More by Sandra Grundstoff
Nörre Sögade 27, st tv, Copenhagen K